Monday, 6/3 WOD

Strength:
Deadlift. Every 90 seconds do 3 reps @ 75% of 1 RM for 5 sets.

Wod:
Partner WOD. 10 RFT, 250m/175m row,
7 burpees over the rower,
15 wallballs 20#/14#. Partners alternate rounds.