Wednesday, 2/13 "Tabata This"

"Tabata This"
8 Rounds of 20 Sec Work/10 Sec Rest of:
-Pull Ups
-Push Ups
-Sit Ups
-Squats
*10 Sec Rest Between Each Movement.  Post Total Reps
Modify: Banded
Scale: 5 Rounds of Each
50+: Purple/Green Band
Endurance: 10 Rounds of Each