Tuesday, 2/12 WOD

25 min AMRAP
30/24 cal row
4 turkish get-ups 53/35#
15 KB SDHP 53/35#
24 Box jump 24/20’’
500m row
modify: less wt/ht
scale: 10-15 min AMRAP
50+ 35/25#, 20/18” step ups
Competition: 70/53#, 30/24’’
End: 35 min