Friday, 2/8 WOD

6RFT:
-400m Waiter’s Walk, 45/25lb
-15 GHDs
-30 Double Unders
Modify: Less Wt, Ab Mat, Single Unders x 3
Scale: 3-4RFT
50+: 25/10lb
Competition: 120/80lb
Endurance: 800s
Time Cap: 35 Min.