Sunday, 1/13 WOD

2RFT:
-100 Double Unders
-25 Power Cleans, 135/95lb
-20 Front Rack Lunges, 135/95lb
Modify: Less wt, single under x 3
Scale: 1RFT
50+: 95/65lb
Competition: 155/105lb
Endurance: Add 50 Burpees
Time Cap: 25 Min.