Sunday, 10/14 WOD

WOD:
5RFT:
-35 Double Unders
-10 Push Press, 115/80lb
-10 Sumo Deadlift High Pull, 115/80lb
Modify: Single Unders x 3, Less wt
Scale: 3RFT
50+: 95/65lb
Competition: 135/95lb
Endurance: Add 800m Run to Each round
Time Cap: 20 Min.