Saturday, 10/27 WOD

3RFT:
-Row 50 Cal.
-50 Double Unders
-50 Russian Kettlebell Swings, 53/35lb
Modify: Single Unders x 3, less wt
Scale: 1-2RFT
50+: 35/25lb
Competition: 70/53lb
Endurance: Row 100 Cal.
Time Cap: 30 Min.