Saturday, 12-17 WOD "Partner WOD"

“Partner WOD”
20 Min. AMRAP:
-20 Partner Deadlifts, 315/225lb
-100m Partner Carry
-20 Each, Partner Med Ball Over 8’ Bar, 20/14lb
-Wheel barrel Carry, 25’ Each
Modify: less wt, bear crawl double instead of wheel barrel
Scale: 14 Min. AMRAP
50+: 225/155lb, 16/10lb

Competition: 455/315lb, 30/20lb